Carrots are one of the most important and very useful vegetables for human health, because carrots contain a high amount of important nutrients such as mineral salts and vitamins, such as Vitamin A, Vitamin C. Nutritional values per 100 g of product Energy: 41 Kcal Protein: 0.93 g Carbohydrates: 9.58 g Vitamin C: 5.9 mg Vitamin A: 16706 IU equal 5011.8 µg Vitamin K: 13.2 µg Manganese: 0.143 mg
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